Cowboy Brain Bars Ingredients 1/2 to 1 cup of butter or ghee 3/4 monk fruit 1/4 tsp sea salt 2 tbs molasses 4 eggs 2 cups almond butter...

Ingredients 1 box mixed green salad mix (optional) 1 lg head of romaine or 3 romaine hearts (in package) 1 head parsley de-stemmed flat...

Ingredients ¼ c ground walnuts (soaked & dried if possible) ¼ c ground hazelnut meal or almond meal ¼ c ground golden flax seeds ½ c...

Check out the new training offerings from the Academy for Addiction & Mental Health Nutrition!

What do frequent muscle cramps, headaches, dribbling saliva, a longer second toe, easy orgasm, a type A driven personality, sneezing in...

WHAT IS METHYLATION? The topic of methylation is getting its fair share of attention lately, and rightly so. Methylation is a simple...

Tryptophan Probiotics Lactobacillus and Bifidobacterium directly convert tryptophan into serotonin, “our sunshine neurotransmitter”...

I know the title of this piece is pretty intense. To some, it may even appear like ‘click-bait’, but for those of you that actually read it.

Freedom, empowerment and equality are becoming rallying cries across the country, while not always in constructive ways!!! We are being...

Americans suffering from food-addiction compose over 50 percent of the adult population. That percentage is even higher among recovering...